![]() ![]() How to make baked salmon nuggetsĪfter you've covered the salmon bites with the dry mixture, place them on a baking sheet lined with parchment paper, then bake for 12-15 minutes in the oven (preheated to 430F or 220C). ![]() Each serving will have approximately 1g net carbs. You can split this recipe into 4 servings. KETO CUCUMBER SALAD, LOW CARB KETO CAULIFLOWER RICE, or OVEN ROASTED RUTABAGA RECIPE, to name a few. There are also a lot of side dishes that go well with salmon. You can also serve the nuggets with fresh lemon wedges, because fish goes well with lemon juice, doesn't it? You can serve our fried salmon nuggets with any dipping sauce of your choice, but if you ask me, I like to serve it with RANCH DIP or BLUE CHEESE DIP. Remove the nuggets onto a paper towel to rest and crisp up, then serve. When hot, place the salmon nuggets on the skillet and cook for 2-3 mins on both sides or until golden brown. The oil should cover the bottom of the skillet completely. Heat olive oil on a large non-stick frying skillet over a medium heat. In a shallow dish, combine the almond flour, sesame seeds, garlic powder, chipotle chili powder, salt, and pepper to taste.Ĭoat each piece of salmon with the dry mixture on each side and place it on a clean, dry plate. Season the salmon pieces with salt and pepper to taste and set aside. However, I think that extra mild olive oil makes this dish extra healthy. Oil - Any flavorless oil will work in this easy salmon recipe. Alternatively or additionally, you can use onion powder, cayenne pepper, and dry herbs like oregano for our salmon nuggets recipe. Seasoning - Garlic powder, chipotle chili powder, salt, and ground pepper are ingredients that I use for my seasoning. Alternatively, generously spray the breaded salmon with vegetable spray and airfry it at 400☏ for about 15 minutes before tossing in the hot honey.Salmon - I use either frozen (thaw completely before cooking) or fresh skinless salmon fillets that I cut into nugget-size pieces.Īlmond flour and sesame seeds - Not only does this combination give you crispy salmon nuggets, but it makes this dish low in carbs and keto-friendly. Lighten It Upįor a slightly more virtuous meal, dust the salmon lightly in flour and sauté it instead of coating it in panko and frying. ![]() Chile powder, chile paste, hot sauce, or even chopped pickled jalapeños add distinctive flavor and punch. Once oil is hot, fry salmon nuggets for about 3 minutes each side until golden brown. To a frying pan on medium heat add a thin layer of oil. Dredge salmon suggets into flour mixture and coat evenly on both sides shaking off any excess flour. Play around with the type of heat in the hot honey. In a second shallow bowl, add flour and corn starch with Brown Girl Spice seasoning salt to taste. In this case, a shandy-beer and tart lemonade-is just the ticket. Go for a refreshing drink to cool the burn and cut the sweetness. Serve immediately with toothpicks for skewering. Return the salmon to the platter and garnish with the scallions and a sprinkle of flaky salt. Transfer the salmon bites to a medium bowl and drizzle with the hot honey. Transfer to a paper towel–lined platter to drain. When the oil is hot (it should sizzle when a pinch of panko is added), add the salmon, in batches if necessary, and cook, turning occasionally, until golden and crisp all over, 4 to 5 minutes. Fry the SalmonĪdd ¼ inch oil to a medium skillet and place over medium-high heat. Working in batches, add the salmon pieces to the panko, pressing to adhere the panko all over the salmon pieces. Lightly dust the salmon pieces with the flour, then add them to the egg, turning to coat. Place the flour, beaten egg, and panko into 3 separate shallow bowls and season each with a pinch of salt. Pat the salmon dry and cut into 1½-inch pieces. In a small saucepan over medium heat or in a microwave-safe cup, combine the honey, vinegar, cayenne, and a pinch each of salt and pepper. ¼ to ½ teaspoon cayenne pepper or red pepper flakesġ portion salmon (12 to 14 ounces), skin and pin bones removed Available in Our Seafood Subscription Boxġ large egg, beaten with 1 tablespoon waterġ scallion, white and green parts, thinly sliced ![]()
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